together Joyful
Let’s Get Our Act Together!
Focusing on Wellness Inside and Out. Health, Nutrition, Skin Care, Self Care….. Humor, Positivity, Productivity, Joy. Let’s Use Community to Get There Together!
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I am on a journey to find my best self. Don't get me wrong, I have a LONG way to go and I want you to join me. Through mental health, physical health, and spiritual health, I am looking for ways to get there. One thing I can tell you, humans are not meant to navigate life alone so let my journey speak to yours!
MY METHOD
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Body
We have to take care of our bodies inside and out. I focus on fitness, nutrition, skin care and more to look and feel my best.
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Mind
It’s important to reflect on what may be blocking you, and learn how to overcome these obstacles. Our minds are affected by so much and I love researching how all areas of our lives can improve our mental well-being.
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Soul
Our spiritual selves are so closely intertwined with the health of our minds and bodies. I love finding ways to nurture my spiritual self and watch the rest of my life fall into step!
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